Sep/Oct 

Dates

5th Sep

12th Sep

19th Sep

26th Sep

10th October 

17th October 

Time 

6.00pm-7.30pm 

September/October group Dialectical behaviour therapy 

Has your teenager experienced prolonged and acute bullying ?

The following information may be of interest to you.

Who is the group for?

The group is for teenagers who have experienced prolonged and acute bullying

Why Dialectical behaviour therapy?

DBT combines standard cognitive-behavioural techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness.

 

Is the young person required to attend all six sessions ? 

 

Yes, It is about learning a new skill and processing what has happened, but also about a shared experience, for that to happen the young persons needs to feel a level of trust within the group. 

 

What are the firm requirements for attendance ?  

  • Willing to learn something new

  • Respect peoples experience and be kind.

  • Be on time

  • Practice the skills that are taught. 

CLICK ON THE DOCUMENT BELOW TO ANSWER SOME QUESTIONS TO DETERMINE IF THE GROUP IS RIGHT FOR YOU

Contact Email to send expression of interest Talkingtoteenagers@mail.com